
Fitter Radio Episode 378 - Professor Alison Heather
Fitter Radio Triathlon Podcast
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The Benefits of a Sports Nutrition Supplement
I was a big user of Coke during the run. I found it was born to be a sports nutrition supplement. It's there for a reason. What about chicken broth? If it was available at one of those aid stations, because it's not uncommon in some races to see it. Yeah. All right team, well if you're out to racing shortly, we've just gone through their nutrition review. Hopefully they're not going to need any of these toolkits. These band aids of things go pear-shaped. So we'll be able to podcast the results of potentially the Olympic triathlons and mixed team relay next week. Brilliant.
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