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Fitter Radio Episode 378 - Professor Alison Heather

Fitter Radio Triathlon Podcast

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The Benefits of Glucose Tablets

The other thing that you can consider and we've talked about this is glucose tablets. Because glucose tablets were actually into the bloodstream from the mouth. They don't require digestion down through the stomach. And there's not a lot of calories, but they are some calories. Another thing that you could consider is little peppermint lollies. You know, because peppermint can soothe the stomach as can ginger can help with nausea.

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