Episode 005 Running rehab with Benoy Mathew and Glen Robbins

1

Introduction

00:00 • 2min

2

The Journey From Start to Finish

02:23 • 5min

3

The Most Common Injuries in a Beginner Runner

07:52 • 2min

4

Are Half Martan Abow Runs a Good Idea?

10:19 • 5min

5

Do You Have Stress Fractures?

15:09 • 1min

6

Is There a Change in Training?

16:32 • 3min

7

The Subjective Factors Sufing Runners

19:14 • 2min

8

How to Get Your Runners to Run

21:34 • 2min

9

Runners Strength Training

23:32 • 2min

10

Are You Going to Get a Sub Prea Marafon Time?

25:09 • 2min

11

Assessing a Patient's Progress on a Running Analysis

27:22 • 5min

12

Plime Tricks for Tender Tendon Injuries

31:59 • 6min

13

Do You Have a Running Coach?

37:36 • 2min

14

Running Analysis

39:07 • 5min

15

Trainin Training for Nee Related Pain

44:35 • 4min

16

Are You Interested in Running?

48:49 • 6min

17

Getting the Adjuncts Right Is a Must for a Runner's Journey

54:40 • 4min

18

Top Tips for a Recorational Runner

59:04 • 2min

19

Physio Academy

01:01:34 • 2min