Introduction

To day we have glen robins and benoy matthews, two physioterepist from the u k. The topic of to day's podcast is running more focused on half maritham am running. They're both here with me to day in the studio. So without further ado, gys, if you wouldn't mind giving the audience a quick two minutes in tro and letting us know who you are? A fist fall. Just like to say thanks for heaven is over, sunny. It's always a pleasure to visit amsterdam. I run hamel fizzio and harley street fizzio in london alongside ben matthews. Opened my first running