The Subjective Factors Sufing Runners

A good assessment always starts theres. You wanto am specifically to their running. So have they spiked ther an volume, as we've discussed? Have they started doing more and sprint work? Have they start doing more hill work? Normally there's some change that precedes th injury. And we use a kind of free step process where we screen them, then we gradually will increase the load through them. Then will integrate that into their whole programme.