
Episode 005 Running rehab with Benoy Mathew and Glen Robbins
Physiotutors Podcast
00:00
Are You Going to Get a Sub Prea Marafon Time?
We have to be specific that we're dealing with. It's usually their first marapines, the kind of er clients that we see most commonly. So they run three times a week. This is, again, ate for injured runners, yes. And on the whole here, novice marifon runners, y tut er, not trying to get kind of subfry our times or anything like that. Almost without exception, they'e run until it hurts,. And they're just keep ramping up the volume because that's what they love to do.
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