Episode 005 Running rehab with Benoy Mathew and Glen Robbins
Physiotutors Podcast
00:00
Do You Have Stress Fractures?
Be my more than 30, then you're more likely to get any injury. Low beami below 19 is also high risk of struss fractures. Previous experients in sports gives you some protection. The second element is a training errors of the training load. We find people who have not done any sports when they were younger are most at risk.
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