Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
The Importance of Nutrition Coaching
02:17 • 2min
The Truth About Ketogenic Carnivore Leaning Diet
04:04 • 4min
How I Overcame My Eczema and My Auto Immune Problems
08:13 • 4min
The Importance of Blending Western and Eastern Medicine
12:22 • 5min
The Benefits of Plant Compounds
16:55 • 2min
The Pros and Cons of Plant Compounds as Antioxidants
19:09 • 6min
The Negative Effects of Curcumin on the Body
24:42 • 3min
The Effects of Fruits and Vegetables on Oxidative Stress and Dna Damage
27:53 • 3min
The Negative Effects of Vegetarian Dietary Pesticides
30:59 • 3min
The Effects of Toxins on the Gut
34:17 • 3min
The Importance of Nutrition in a Vegetarian Diet
37:15 • 2min
The Problem With Epidemiology
39:11 • 5min
The Importance of Epidemiology
44:27 • 2min
The Carnivore Diet: A Guide to a More Sustainable Diet
46:18 • 2min
The Toxicity of Animal Foods
47:57 • 3min
How to Avoid Toxic Foods
50:50 • 4min
The Effects of Ketogenic Diet on Mental Clarity
55:16 • 4min
The Benefits of a Carnivore Diet
59:36 • 2min
Carbohydrates and Performance
01:01:35 • 3min
The Effects of a Ketogenic Diet on Glycogenesis
01:05:05 • 5min
The Benefits of a Low Carbohydrate Diet for Exercise
01:09:53 • 1min
The Importance of Carbohydrates in the Human Body
01:11:16 • 5min
How to Interview a Prominent Vegan Doctor
01:16:37 • 2min
The Importance of Meditation for Health
01:18:56 • 4min
The Evolution of Social Media
01:22:29 • 2min
How to Do a Carnivore Diet
01:24:27 • 2min
Caravore Die: A Podcast With Rich Roll
01:26:33 • 3min