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613: Dr. Paul Saladino on The Carnivore Diet Science

Mind Muscle Project

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The Benefits of Plant Compounds

Some of the most striking studies that I've seen are around whether or not we can really show that plant compounds are beneficial for humans. There's a series of four or five studies that I came across that really changed my mind about this so when we are thinking about plant compounds polyphenols whatever we've been told that they're antioxidants but even within the mainstream scientific literature people know that that's not true. It's kind of a game changer to use a bad phrase I'm kind of bummed that this movie stole it is a bit disappointing to knowIt's pretty disappointing to be able to use that because that's such a great word and I find my I need to find a new

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