Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
The Anxiety Audit: How to Get Your Child On
02:32 • 2min
The Importance of Understanding Anxiety
04:48 • 4min
The Language of Anxiety
08:57 • 2min
The Effects of COVID on Anxiety
11:08 • 4min
The Accommodation Challenge in ADHD and Anxiety
15:28 • 2min
How to Deal With Anxiety Disorders
17:17 • 2min
How to Deal With a Disorder
19:32 • 4min
The Importance of Flexibility in ADHD
23:22 • 2min
The Dilemma of ADHD and Asthma
25:02 • 6min
The Importance of Planning and Worrying
30:50 • 4min
The Language of Overwhelmed
34:52 • 2min
How Divergent ADHD Thinking Can Help You Solve Problems
36:52 • 4min
How to Deal With Anxiety
41:18 • 3min
The Paradox of Anxiety Treatment
44:11 • 3min
Why Tracking Apps Aren't the Best Call
47:29 • 3min
How to Control Your Kids When They're 40
50:27 • 2min
The Importance of Ending Essentials
52:19 • 4min