Anxiety Audit with Lynn Lyons, LICSW
ADHD Essentials
The Importance of Understanding Anxiety
Anxious parents inadvertently demonstrate how to worry and overthink, both directly with their children and through their own behavior. As a therapist, I frequently see these skill gaps in anxious children. When we talk about anxiety, anxiety is an internalizing disorder. The bulk of the work that you do on this thing is on the inside. It's okay to mess it up.
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