AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Anxiety Audit with Lynn Lyons, LICSW
ADHD Essentials
How to Deal With Anxiety
Most people don't know why anxiety causes tummy aches. One of the reasons is because when you are worrying and you fire off that fight or flight system, it shuts down your digestive system. The stomach ache is just a side effect of now of a process that we better understand. It's really common for people to get very focused on the physical symptoms of anxiety.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode