Anxiety Audit with Lynn Lyons, LICSW
ADHD Essentials
00:00
How to Deal With Anxiety
Most people don't know why anxiety causes tummy aches. One of the reasons is because when you are worrying and you fire off that fight or flight system, it shuts down your digestive system. The stomach ache is just a side effect of now of a process that we better understand. It's really common for people to get very focused on the physical symptoms of anxiety.
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