Anxiety Audit with Lynn Lyons, LICSW
ADHD Essentials
00:00
How Divergent ADHD Thinking Can Help You Solve Problems
Divergent thinking leads to a more expansive view. It can be useful in those situations and it can be helpful with problem solving. But when you're anxious, it's a nightmare. All or nothing thinking sets up these two poles that are really impossible to achieve. Most things are hanging out in the mites and maybes of life.
Transcript
Play full episode
