157. Optimizing Athlete Physiology with Dr. Andy Galpin

1

Introduction

00:00 • 4min

2

Unplugged: A Predictive Approach to Fitness Performance

04:24 • 2min

3

The Next Drift: Recognizing and Calibration

06:42 • 3min

4

How to Create a Positive User Experience

09:45 • 3min

5

The Importance of Performance in Athletics

12:21 • 5min

6

The Importance of Muscle Research

17:00 • 2min

7

The Importance of Tissue Research at UConn

19:27 • 3min

8

The Future of Science

22:12 • 4min

9

The Importance of Physiology in Baseball

26:15 • 5min

10

The Importance of Biomechanical Assessment in Baseball

31:03 • 5min

11

The Power of High Performance Blood Chemistry

35:36 • 3min

12

The Importance of Vitamin D in Your Life

38:34 • 3min

13

The Importance of Vitamin D in Baseball

41:50 • 2min

14

The Importance of Advocates in Sports

44:14 • 3min

15

The Power of Creatine for High Performance

47:10 • 4min

16

The Double Layer Problem With Magnesium

51:12 • 2min

17

The Future of Baseball

53:28 • 2min

18

Theranos and the Future of Digital Twin

55:40 • 5min

19

The Importance of Synergy in Sport

01:00:51 • 2min

20

The Importance of First Principles

01:02:56 • 4min

21

The Importance of Having a Breadth of Knowledge

01:07:14 • 5min

22

How to Resilience in a Chaotic World

01:12:02 • 3min