157. Optimizing Athlete Physiology with Dr. Andy Galpin
Elite Baseball Development Podcast
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The Double Layer Problem With Magnesium
"Baseball nutrition is not the worst part of ever been around, but it's not the best either," he says. "You know, you won't need a major sport who's worse behind in all these things." Baseball players stand around for 30 minutes and then sprint for four seconds. That's I mean, I've heard those numbers, but I've never heard it broken out.
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