
157. Optimizing Athlete Physiology with Dr. Andy Galpin
Elite Baseball Development Podcast
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The Importance of Biomechanical Assessment in Baseball
Athletes have to be healthy physiologically before high performance even matters, right? Everything kind of starts with a baseline. I'm shocked at how many like professional baseball players have triglyceride to HDL ratios of five to one. It's unlikely you're going to find anything important in blood work for an athlete and they don't care.
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