157. Optimizing Athlete Physiology with Dr. Andy Galpin
Elite Baseball Development Podcast
00:00
The Next Drift: Recognizing and Calibration
With tech, the hard part is you find something that may be actually supportive to the training process. The major problem we wanted to help people avoid is to not outsource their physiology. You need to insource it. But don't use it to check out of your own brain and go, well, the tech is going to take care of me.
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