157. Optimizing Athlete Physiology with Dr. Andy Galpin
Elite Baseball Development Podcast
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The Importance of Performance in Athletics
Duncan French is a friend who actually went to grad school with. And he was a recent guest and we talked about it. He says performance is always into the game, so I played every sport growing up. It's very extrinsic as opposed to intrinsic. Like when it was intrinsic, it was you're part of the team.
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