157. Optimizing Athlete Physiology with Dr. Andy Galpin
Elite Baseball Development Podcast
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Unplugged: A Predictive Approach to Fitness Performance
Andy Galpin: I didn't necessarily maybe appreciate how predictive it was. The subtitle of Unplugged is, evolved from technology to upgrade your fitness performance and consciousness. It's just that there are some downsides and it's best if you can use it judiciously.
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