The Primal MMA Coaching Podcast

#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

Sep 26, 2022
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Episode notes
1
Introduction
00:00 • 4min
2
Using the Ecological Approach in Jiu-Jitsu
04:00 • 5min
3
The History of Grappling
09:20 • 4min
4
How to Submit Each Other Day One
13:11 • 2min
5
Getting the Sweet Spot of Variability for the New Player
14:48 • 2min
6
The Information Is What You're Picking Up
16:25 • 2min
7
What's the Difference Between Top Down and Bottom Up?
18:29 • 3min
8
The Difference Between Top Down and Bottom of Information
21:15 • 3min
9
Do You Have Deep Knowledge About Extension?
23:55 • 2min
10
How to Teach Single Legs in Various Contexts
26:08 • 3min
11
Is There a Gentleman's Agreement?
29:03 • 3min
12
Getting a Live Partner's Feedback on Your Moves?
31:43 • 2min
13
Learning Through Failure
33:44 • 3min
14
Getting to and Holding on a Single Leg
36:47 • 3min
15
How to Control Chaos in the Single Leg
39:53 • 2min
16
Getting Your Partner Down on Their Butt
41:38 • 3min
17
Training Is an Accumulation Effect
44:52 • 2min
18
Jiu Jitsu - Aha Moments Are Perceptual Changes
47:06 • 2min
19
Fundamentals - The Foundation of All Guard Work
48:48 • 2min
20
Do You Know How to Work Backwards?
50:40 • 4min
21
How to Control a Beginner's Movement
54:24 • 2min
22
Do You Know How to Effectively Line Yourself?
56:09 • 2min
23
Arm Locks - Two Tasks That Allow This to Happen
57:41 • 3min
24
Decisions in Real Time
01:00:13 • 4min
25
What Are Affordances?
01:03:49 • 2min
26
The Relationship Between Affordances and Perception
01:05:52 • 3min
27
How to Train in the States of the Team
01:09:02 • 2min
28
How to Learn Arm Locks in Judaism
01:11:00 • 2min
29
What I Like About Flip Flipping for Beginners
01:12:39 • 3min