2min chapter

The Primal MMA Coaching Podcast cover image

#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

The Primal MMA Coaching Podcast

CHAPTER

How to Control a Beginner's Movement

"I'm always trying to think of what kind of pushbacks are going. I mean, things are only dangerous in two ways," he says. "The first thing is that they can't be controlled. If you have two beginners in situation where they could slip and fall and break something, yeah, that's probably not the best thing to mess with a beginner with." But talking about having a body laying on their back and someone with their legs draped over their face and went under their arm, no beginner moves hard enough to hurt themselves. So anyway, I nice and eight years, not a single soul has ever been hurt doing this, not one".

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