AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#27 - Play the whole game every day! Greg Souders is back to talk about practice design.
The Primal MMA Coaching Podcast
Do You Know How to Work Backwards?
So typically you could think of it like you have your submissions, right? Then you have your pins. These are the situations that lead to potential submissions. And then within each like the local work backwards is this idea of like finishing and maintenance. Every finishing position has a control aspect. So after maintenance and finishing, we back out to isolation. This is like if we're in a pin itself, and we know that states of extension lead to transitions to the shoulder line into breaking positions. We can work that whole structure, again, finish to maintenance all the way back to the precursors,. All the alignments that have to happen as a precursor to us reaching that breaking position or that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode