3min chapter

The Primal MMA Coaching Podcast cover image

#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

The Primal MMA Coaching Podcast

CHAPTER

What's the Difference Between Top Down and Bottom Up?

The ecological dynamics advocate says the rich and relevant information that informs action is in the game itself. So, for example, when I'm mounted on an opponent and I'm trying to extend one of their arms, I know what that feels like. And so it's important to make clear distinctions between those two things. What you're just because your coach tells you something isn't really information that can be utilized.

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