3min chapter

The Primal MMA Coaching Podcast cover image

#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

The Primal MMA Coaching Podcast

CHAPTER

Arm Locks - Two Tasks That Allow This to Happen

Low variability just means you keep the decisions that have to be made low. So even starting them in an arm lock where we have the task of keeping the arm isolated or holding it tight and then holding your partner on the ground, those are two tasks. You know, we always want to make sure the task is like a one or two problem focus. And it has a very discreet outcome. Like this is what we're looking for. Here are the two tasks you want to focus on"

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