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#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

The Primal MMA Coaching Podcast

CHAPTER

What I Like About Flip Flipping for Beginners

Every three minutes or six minutes, depending on the level class, they're both playing both sides. And then at the end of their time, whatever I said, they flip flop. So whether they know it or not, they're performing actions that relate to what they're ultimately trying to learn. "I don't know, it just allows them to play Jiu Jitsu every day learning happens faster at this rate"

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