The Primal MMA Coaching Podcast cover image

#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

The Primal MMA Coaching Podcast

CHAPTER

Getting Your Partner Down on Their Butt

"This is for novices, right?" he asks. "I want you to either circle into their butts, swing them backwards or swing them forwards." The end of that goal after holding a leg is to put your partner on the ground,. That happens restart. And so then it becomes a little bit easier or more intuitive to reach across and grab both legs together.

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