AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#27 - Play the whole game every day! Greg Souders is back to talk about practice design.
The Primal MMA Coaching Podcast
How to Teach Single Legs in Various Contexts
Single legs are the easiest takedowns to start, because there's always typically people staying staggered. If you can readily during the standing engagement, grab one leg and pick it up and teach the invariance that allowed that to happen, then you can teach single legs rather quickly. And even putting someone on the ground. Another game we play is teaching our students to attack that other leg by using our feet to sweep it out in one direction or another.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode