The Primal MMA Coaching Podcast cover image

#27 - Play the whole game every day! Greg Souders is back to talk about practice design.

The Primal MMA Coaching Podcast

CHAPTER

How to Train in the States of the Team

"We're never the same dude when we wake up in the morning," he says. "Your action capabilities, which is what you're coupling, how you exploit, perceive and act on affordances, that changes even during the round." He encourages his students to take days off train tire, train store, train when you're unvomated, train when your girlfriend or boyfriend pisses you off. 'It's going to affect your relationship with the environment'

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