Being Well with Forrest Hanson and Dr. Rick Hanson Complex PTSD and Learning to Live With the Past with Stephanie Foo
7 snips
Mar 20, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 4min
The Power of First Person Storytelling for Complex PTSD
04:23 • 2min
PTSD
06:35 • 2min
PTSD
09:01 • 4min
I've Had a Couple of My Best Friends Since I Was Nine
12:55 • 5min
PTSD - Is Complex PTSD Really a Bad Thing?
17:34 • 2min
Complex PTSD
19:30 • 2min
Complex PTSD - What Are the Advantages?
21:24 • 2min
The Value of Therapy for PTSD and PTSD
23:18 • 3min
I Think the Second Big Aha Moment Was Battling My Dissociation
26:36 • 2min
The Relational Aspect of Trauma
28:25 • 2min
Is There a Relational Aspect to Restorative Yoga?
30:39 • 4min
Psychedelics and Self-Love
35:01 • 3min
PTSD and Relationships
37:45 • 2min
How Did You Find Your Way Into the Google Doc?
40:02 • 3min
The Mental Health Industry Is Not Killer
42:54 • 2min
How Many Therapists Are There?
45:11 • 2min
Complex PTSD - Is CBT Really a Diagnosis?
47:07 • 2min
Is the System Just Sucking Right Now?
48:57 • 4min
How to Make Your Relationship With a Future Child More Like a Mother
52:44 • 3min
I'll Take Care of You, No Matter What Happens With This Kid
56:07 • 2min
PTSD and the Inherent Vulnerability
58:02 • 6min
What My Bones Know, a Memoir of Healing From Complex Trauma
01:03:50 • 2min