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Complex PTSD and Learning to Live With the Past with Stephanie Foo
Being Well with Forrest Hanson and Dr. Rick Hanson
The Power of First Person Storytelling for Complex PTSD
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The book is a great combination of really, I've just read a lot of stuff in this territory. It's woven into a truly gripping personal story. The key is sort of duration. For traditional PTSD, you can get that from a single traumatic incident. So you can get PTSD from a horrible car crash. And so the way they're able to talk about stuff like default mode network activation or all of these various kind of technical things but do it in an extremely approachable way.
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