Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Complex PTSD and Learning to Live With the Past with Stephanie Foo

Being Well with Forrest Hanson and Dr. Rick Hanson

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What My Bones Know, a Memoir of Healing From Complex Trauma

Stephanie's book is What My Bones Know, A Memoir of Healing from Complex Trauma. Stephanie: I find inspiring in people who are willing to do that level of inner work. The system makes it even harder than it needs to be. And so if you are somebody who has done that, I just really appreciate you.

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