AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Complex PTSD and Learning to Live With the Past with Stephanie Foo
Being Well with Forrest Hanson and Dr. Rick Hanson
The Relational Aspect of Trauma
2min Snip
00:00
Summary
Transcript
Episode notes
I wouldn't say that any of these things is like a cure all. I would say it's like a step by step thing. We don't really learn how to be by memorizing facts. We learn how to being by living. And sort of being able to live in my trauma and see how brutal it was was really helpful for me.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode