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Complex PTSD and Learning to Live With the Past with Stephanie Foo
Being Well with Forrest Hanson and Dr. Rick Hanson
PTSD - Is Complex PTSD Really a Bad Thing?
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Having a very full range of emotions is not always a bad thing and shouldn't always be pathologized. At first I was like, oh, this makes me broken. This makes me evil Totally. Sometimes I'm like appreciating it for the hustle or the dissociation. And then there's days where I freak out about something small and I'm like, wow, really, really wish that I did not live in constant fear all the time.
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highlights
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