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Complex PTSD and Learning to Live With the Past with Stephanie Foo
Being Well with Forrest Hanson and Dr. Rick Hanson
PTSD and Relationships
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I think having empathy for where somebody is at is really critical while asking like, Hey, can you change your behavior and meet this boundary? And also being like, What can I do to help you meet that boundary? You know, is there something you need from me? Yeah. One of the things that is a huge part of any relationship is the ability to deal with things when they go sideways, right? Because like everything's all great when everybody wants the same thing and everyone's on the same page, but that's not life. Usually both people have misread each other in some way. But yeah, I would say that's definitely really helpful stuff. We're community oriented creatures
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