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Complex PTSD and Learning to Live With the Past with Stephanie Foo
Being Well with Forrest Hanson and Dr. Rick Hanson
I've Had a Couple of My Best Friends Since I Was Nine
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The author talks about the value of having a strong friend group and how helpful that was for her. She says she had an episode with her husband yesterday, but it's also very reparative because he is able to say "I'm going to be here for you" Both of us both cried out in this interview -- some good mutual crying; others just tears alone. The importance of reconnecting with other people alongside your own emotional collapse has been emphasized by Dr. Hamm as part of his treatment.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode