The Physical Performance Show

276: Expert Edition: Calf Strain Rehabilitation Tania Pizzari (PhD) & Brady Green, La Trobe Sport & Exercise Medicine Research Centre

Jun 29, 2021
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1
Introduction
00:00 • 3min
2
Brady Green and Tanya Pizzari on Calf Strain Rehabilitation
02:34 • 3min
3
The Risk, Epidemiology, and Return to Play of Calf Strains
05:34 • 3min
4
The Complexity of Calf Injuries
08:13 • 2min
5
The Differentiation of Calf Muscles
10:28 • 3min
6
The Role of Muscle Fibers in Propulsion
13:05 • 2min
7
The Importance of Returning to Running After a Soleus Injury
15:33 • 3min
8
Celaya and Gastroc: A Comparison
18:19 • 2min
9
The Importance of Strength Endurance in Rehabilitation
20:43 • 3min
10
How to Quantify Strength and Endurance in Clinics
23:35 • 2min
11
The Risk Factors for Calf Strain Injuries
25:57 • 3min
12
The Role of Age in Athletic Performance
28:59 • 2min
13
The Mechanism of Injury in Running
30:48 • 3min
14
The Prognosis of Calf Strain Injuries
33:56 • 2min
15
Physicoparforman Show: Fueling for the Endurance Athlete
36:05 • 3min
16
How to Return to Running After a Calf Strain Injury
38:44 • 3min
17
The Effects of Restorative Exercises on Recovery
41:39 • 3min
18
How to Get Your Cavalf Ready to Run
44:25 • 2min
19
How to Prevent Fatigue Related Recurrences
46:49 • 2min
20
The Role of the Horizontal Component in Force Generation
48:47 • 4min
21
The Importance of Manual Therapy in Calf Strain Rehabilitation
52:53 • 2min
22
The Importance of Marginal Games in Performance
54:44 • 2min
23
Brady Green's Top Tip for the Field Athlete
56:47 • 3min
24
Brady and Tanya's Physical Challenge for the Week
59:28 • 2min
25
The Physic Performing Show
01:01:47 • 2min
26
How Telehealth Can Help You Reach Your Physical Best
01:04:16 • 3min