

276: Expert Edition: Calf Strain Rehabilitation Tania Pizzari (PhD) & Brady Green, La Trobe Sport & Exercise Medicine Research Centre
Jun 29, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
Brady Green and Tanya Pizzari on Calf Strain Rehabilitation
02:34 • 3min
The Risk, Epidemiology, and Return to Play of Calf Strains
05:34 • 3min
The Complexity of Calf Injuries
08:13 • 2min
The Differentiation of Calf Muscles
10:28 • 3min
The Role of Muscle Fibers in Propulsion
13:05 • 2min
The Importance of Returning to Running After a Soleus Injury
15:33 • 3min
Celaya and Gastroc: A Comparison
18:19 • 2min
The Importance of Strength Endurance in Rehabilitation
20:43 • 3min
How to Quantify Strength and Endurance in Clinics
23:35 • 2min
The Risk Factors for Calf Strain Injuries
25:57 • 3min
The Role of Age in Athletic Performance
28:59 • 2min
The Mechanism of Injury in Running
30:48 • 3min
The Prognosis of Calf Strain Injuries
33:56 • 2min
Physicoparforman Show: Fueling for the Endurance Athlete
36:05 • 3min
How to Return to Running After a Calf Strain Injury
38:44 • 3min
The Effects of Restorative Exercises on Recovery
41:39 • 3min
How to Get Your Cavalf Ready to Run
44:25 • 2min
How to Prevent Fatigue Related Recurrences
46:49 • 2min
The Role of the Horizontal Component in Force Generation
48:47 • 4min
The Importance of Manual Therapy in Calf Strain Rehabilitation
52:53 • 2min
The Importance of Marginal Games in Performance
54:44 • 2min
Brady Green's Top Tip for the Field Athlete
56:47 • 3min
Brady and Tanya's Physical Challenge for the Week
59:28 • 2min
The Physic Performing Show
01:01:47 • 2min
How Telehealth Can Help You Reach Your Physical Best
01:04:16 • 3min