3min chapter

The Physical Performance Show cover image

276: Expert Edition: Calf Strain Rehabilitation Tania Pizzari (PhD) & Brady Green, La Trobe Sport & Exercise Medicine Research Centre

The Physical Performance Show

CHAPTER

The Differentiation of Calf Muscles

The structure and function of the calf is different from other soft tissue strains, like quadriceps or hamstrings. There's no escaping the fact that as soon as we're doing an elementary job, there's loads in the vicinity of multiple body weights going through the calf muscle tendon unit. And that's potentially a reason for what we may need to think about different management, mostly different prevention for calf muscle strain injuries.

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