Insight Hour with Joseph Goldstein

Ep. 99 – Mindfulness of the Six Sense Spheres

8 snips
Jan 12, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
The Four Foundations of Mindfulness
01:39 • 2min
3
The Four Foundations of Mindfulness
03:34 • 2min
4
Mindfulness of the Six Internal and External Sentence Bases
05:05 • 2min
5
The Six Sensitive Fears
07:29 • 3min
6
The Six Sentence Sphericals
10:50 • 2min
7
How to Contemplate the SixSenses
12:29 • 3min
8
The Buddha's Instruction on Knowing the Eye, Invisible Objects, Ear and Sound, Nose, Nast, and Smell
15:57 • 2min
9
The Nature of the Sensation Fear of Tongue in Taste
18:11 • 2min
10
The Mind Intention Drives Taste Consciousness
19:41 • 2min
11
The Contingency Nature of Consciousness
21:20 • 2min
12
The Selfless Nature of Consciousness
23:12 • 2min
13
The Nature of Consciousness
24:47 • 2min
14
The Consciousness of the Buddha
26:47 • 3min
15
The Importance of Knowing the Arising Phenomena
29:17 • 4min
16
The Buddha's Fire Sermon
33:22 • 2min
17
Disenchanted
34:54 • 2min
18
The Energy of Desire and Desire
36:30 • 2min
19
The Sixth Sensation
38:32 • 2min
20
The Importance of Mindfulness
40:37 • 3min
21
The Great Way Is Not Difficult for Those Who Have No Preferences
43:34 • 2min
22
The Mind of Non-Craving
45:59 • 3min
23
The Mind of No Preference
49:27 • 2min
24
The Sixth Sensence Spherical
51:37 • 2min
25
The Process of the Mind
53:16 • 3min