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Ep. 99 – Mindfulness of the Six Sense Spheres
Insight Hour with Joseph Goldstein
The Four Foundations of Mindfulness
The Sati Patanasuta is the discourse the Buddha gave outlining or discussing the four foundations of mindfulness. The Buddha declared it in a very unequivocal way as being the direct path to awakening. In really just a few pages, the Buddha points out many different doors to awakening and freedom.
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