How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen

1

Introduction

00:00 • 3min

2

The Most Important Things I've Ever Said

02:55 • 2min

3

Inside Tracker - What's Your Morning Routine?

04:33 • 6min

4

I Love My Brain

10:32 • 4min

5

When Your Brain Works Right, You Work Right

14:13 • 3min

6

The Importance of Empathy in Marital Therapy

16:53 • 2min

7

I Want to See Your Naked Brain

19:05 • 4min

8

Depression Is Like Chest Pain

22:58 • 2min

9

Brain Imaging Predictor of Alzheimer's Disease

24:42 • 5min

10

Toxic Products - What Are the Big Innovations for 2023?

29:45 • 2min

11

Is This Good for My Brain? Or Bad for It?

32:08 • 3min

12

I Lost 14 Stones. And I'm Not Stuck With Them

35:14 • 6min

13

Is Marijuana a Good Thing?

40:49 • 5min

14

The End of Mental Illness

45:35 • 2min

15

What Are Your Thoughts About Psilocybin?

47:47 • 4min

16

Is Marijuana a Pilfernil?

51:20 • 2min

17

Do You Know if You're Going to Do Something That's Not Great for Your Brain?

53:29 • 3min

18

Do You Have a Head Injury?

56:27 • 4min

19

Football Is Not the Only Brain Damaged Profession

01:00:49 • 2min

20

Sleep Apnea and ADD

01:03:05 • 1min

21

Breathing at Night Can Improve Your Mood

01:04:33 • 2min

22

Understanding Your Brain Type

01:06:17 • 2min

23

The Brain in Love

01:08:32 • 2min

24

Are You Protective of Your Heart Health?

01:10:55 • 4min

25

The Ketogenic Diet

01:15:11 • 2min

26

Diabetes, Diabetes City, Raskam

01:16:59 • 3min

27

I'm an Evil Ruler and I Want to Create Mental Illness

01:19:32 • 2min

28

What a Time?

01:21:05 • 4min

29

How Do We Identify Negative Thoughts Running Our Lives?

01:24:57 • 3min

30

The Fifth Question

01:28:22 • 3min

31

I've Been Working With Celebrities for 30 Years and I'm a Big Fan

01:31:12 • 3min

32

Brain MD - The Best Hits Inside

01:34:32 • 2min