
The Meat Mafia Podcast #156: Designing a Radically Healthy Life featuring Eric Hinman
6 snips
Mar 4, 2023 Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
Ironman Training
01:34 • 2min
I Love CrossFit. I Love Running
03:53 • 4min
The Personal Trainer Was Crucial in Getting in Shape and Making It Habitual
08:10 • 3min
Carnivore Bar
11:34 • 5min
Optimal Carnivore - What Are Your Thoughts on Organ Supplements?
16:54 • 3min
The Kona Days
20:21 • 2min
Ironman Training - I Love High Rock
22:33 • 4min
How to Design Your Environment and Thrive
26:30 • 2min
Sauna and Cold Exposed Sauna - What's the Difference?
28:09 • 2min
Sauna and Cold Plunge - What I Take Away the Most From Them
29:59 • 2min
Connecting People
32:18 • 2min
How Did You Start Working With a LOT of Brands?
33:49 • 3min
Investing in a Brand
37:15 • 2min
How to Build a Relationship With Brands
39:16 • 3min
Is There Something Unique That Hasn't Already Been Shared a Million Times?
42:25 • 3min
I Want to Provide Value
45:06 • 3min
How to Structure a Man's in Your Time
47:37 • 2min
I Like Obstacles More Than Competition
49:58 • 3min
Is There a Good Approach for Nutrition?
52:38 • 5min
Sleep Is the Number One Recovery Tool
57:26 • 2min
Is There a Snowball Effect to Exercise?
58:57 • 3min
Are You Taking a Day in Life?
01:01:40 • 3min
