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The Meat Mafia Podcast

Latest episodes

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Jan 13, 2025 • 1h 18min

Capable of More: Building a Life Without Limits w/ Will & Meg Martin | MMP #381

Will and Meg Martin are pro athletes and co-founders of M3GA, a global fitness community. They discuss their journey from passionate runners to Hyrox competitors and emphasize building a supportive community with 36 locations worldwide. The couple shares how running transformed their lives and inspired others, echoing the mantra, "You are capable of more." They also touch on their innovative athletic gear, personal growth through fitness, and the significance of faith in overcoming challenges and fostering connections.
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Jan 6, 2025 • 1h 4min

All-In for 2025: The Path to Your Best Year Yet w/ Brett & Harry | MMP #380

Brett and Harry reflect on three transformative years of The Meat Mafia Podcast, their entrepreneurial journey, and the lessons they've learned along the way. This inaugural episode of 2025 sets the stage for a year of excellence, discipline, and deeper connections with their audience. From revisiting their podcast origins to sharing plans for their businesses—Noble and Base Brands Media—the duo discusses faith, health, and turning personal growth into impactful actions. What we cover:- Podcast Evolution: From carnivore focus to a lifestyle movement.- Building Noble and Base Brands Media as mission-driven ventures.- 2025 Mindset: Conquering fear, embracing discipline, and pursuing excellence.- How to turn 2025 into a year of transformation.Timestamps:[00:03:00] Podcast Evolution: Reflecting on three years of growth[00:05:00] Business Updates: Noble and Base Brands Media[00:18:00] 2025 Mindset: Building consistency and momentum[00:30:00] Brett’s transformative time in San Diego[00:38:00] Overcoming Fear: Taking bold steps in life[00:51:00] Engagement: Brett on growth and commitment[01:01:00] Call to action for excellence in 2025*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
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Dec 30, 2024 • 1h 29min

Reviving Local Food Through Fire, Simplicity, and Tradition w/ Jesse Griffiths | MMP #379

Jesse Griffiths, celebrated chef and storyteller behind Dai Due, passionately discusses his culinary journey and the importance of local food sourcing. He shares insights from transforming a pop-up into a symbol of sustainability in Austin’s food scene. Highlights include his respect for seasonal ingredients, the resurgence of grass-fed beef, and the impact of Italian culinary traditions. Griffiths also emphasizes the joy of foraging and the value of reconnecting with food origins, inspiring listeners to embrace a simpler, more authentic approach to cooking.
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Dec 16, 2024 • 1h 21min

Why Consistency Is the Key to Long-Term Success w/ Jack Flood | MMP #378

Jack Flood, a rising decathlon star and passionate content creator, shares his inspiring journey from the slowest runner to top U.S. decathlete. He emphasizes the crucial role of consistency and faith in achieving long-term goals, especially with his sights set on the 2028 Olympics. Jack discusses the power of resilience, how social media can support athletes, and the importance of building a meaningful personal brand. His story is a testament to perseverance, positive mindset, and the impact of spirituality in personal growth.
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Dec 9, 2024 • 1h 2min

Dopamine Detox: How to Reclaim Your Life from Modern Vices w/ Brett & Harry | MMP #377

Brett and Harry dive into the struggles against addiction and dopamine dependency, sharing personal experiences that highlight the impact of digital overload. They discuss the power of fasting and self-discipline, alongside the importance of community and spirituality. Emphasis is placed on disconnecting from technology to enhance mindfulness and cultivate authentic relationships. The conversation also explores how surrendering to a higher power can foster personal growth and meaningful transformations.
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Dec 2, 2024 • 1h 32min

Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges w/ Josh Trent | MMP #376

In this discussion, Josh Trent, founder of Wellness + Wisdom and a leader in emotional and spiritual wellness, shares his transformative journey from addiction to purpose. He highlights the role of emotional intelligence in resilience and the importance of self-care practices like hot and cold therapy. Josh explores how diet impacts mental health, emphasizing mindful eating. He also discusses the need for authenticity in personal growth and the emotional burden of secrets, inviting listeners to embrace vulnerability for meaningful transformation.
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Nov 25, 2024 • 1h 20min

Overcoming Obesity: From 270 Pounds to a Life of Purpose w/ Nick Geoppo | MMP #375

Nick Geoppo is a transformational weight loss coach and entrepreneur known for his incredible journey of losing over 110 pounds and maintaining sustainable health practices. Nick shares his raw and authentic story of overcoming obesity, battling personal demons, and rebuilding his life through self-discipline, mindset shifts, and practical nutrition. As a passionate advocate for sustainable weight loss and healthy living, Nick empowers others to take control of their lives and redefine their relationship with food, fitness, and personal growth. In this episode, we sit down with Nick Geoppo to explore his inspiring journey from a 270-pound sedentary lifestyle to becoming a transformational weight loss coach and entrepreneur. Nick opens up about his battle with obesity, the mental and emotional challenges he faced, and how he leveraged discipline and intentional living to turn his life around. We dive deep into the philosophy behind his Common Sense Diet, sustainable weight loss, and how he helps clients achieve long-lasting health without restrictive fads. This conversation is packed with actionable advice, powerful insights, and raw honesty about the realities of personal transformation.What we cover:- Nick's weight loss journey: Losing 110 pounds and keeping it off sustainably- Overcoming the "fat mind" mentality and building healthy habits- Insights into the Common Sense Diet: Simplifying nutrition for lasting results- The psychological impact of obesity and breaking cycles of self-sabotage- Finding purpose and creating a life rooted in love, gratitude, and positivityTimestamps:(00:08) Transformation Through Weight Loss Journey(06:50) Life-Changing Weight Loss Journey Through Hardship(18:18) Overcoming Resistance(28:13) Inner Transformation Through Self-Love and Mindfulness(38:54) Weight Loss Myths and Beliefs(42:32) Healthy Eating and Mindfulness Approach(48:17) Mindful Eating and Balanced Approach(52:23) Navigating Diet Culture and Weight Loss(01:00:00) Discovering Your True Desires for Success(01:08:01) Manifesting Destiny Through Visualization and Self-Transformation(01:18:37) Sustainable Weight Loss Solutions*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Get Connected with NickTiktokInstagramConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
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Nov 18, 2024 • 1h

Revolutionizing Healthcare: Why Traditional Systems Are Being Left Behind w/ Andy Schoonover | MMP #374

Andy Schoonover is the founder and CEO of CrowdHealth, a revolutionary platform redefining the healthcare industry. With a mission to challenge traditional insurance models, Andy has built a community-driven alternative that emphasizes personal responsibility, cost-effectiveness, and support. His approach draws inspiration from tribal support systems, aligning modern technology with timeless human values. In this episode, Andy Schoonover returns for a third conversation about the groundbreaking work of CrowdHealth. He dives deep into the flaws of traditional healthcare systems, the power of community-based solutions, and the importance of personal responsibility in healthcare.With practical tips, real-life stories, and a clear passion for change, this episode is a must-listen for anyone reconsidering their healthcare options. What we cover:- The Different Types of Healthcare Coverage - The Flaws in Traditional Healthcare - Cost Transparency in Healthcare - Healthcare Options for Entrepreneurs - Challenges in Healthcare Reform - Building a Healthy, Aligned Community Timestamps:(03:45) Navigating Health Insurance Costs and Options(17:44) Reviving Community-Based Healthcare Model(24:15) Community-Based Healthcare Funding Model(32:19) Challenges With Traditional Healthcare System(43:55) Building Niche Health Communities(48:28) Empowering Personal Health Through Community(58:35) Building Community Support for Healthcare*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Get Connected with CrowdHealthCrowdHealthInstagramTwitterConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
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Nov 11, 2024 • 57min

Seven Days Without Food: A Journey of Fasting, Faith, and Focus w/ Brett & Harry | MMP #373

In this episode, we dive into the physical, mental, and spiritual transformation that comes from a seven-day fast. Through raw reflections, we discuss how fasting deepens faith, sharpens focus, and strips away life’s distractions to reveal purpose. What we cover:- Transformation through Fasting- The Mental and Physical Benefits of Fasting - Faith-Driven Strength: - Stripping Away DistractionsTimestamps:(00:02) Seven-Day Fasting Experience Discussion(08:57) Exploring Spiritual Insights Through Fasting(15:37) Exploring Fasting Benefits and Practices(23:15) Ancestral Food Experience After Fasting(27:21) Spiritual Discipline and Orthodox Christianity(34:59) Unveiling Christ's True Nature(49:56) Pursuing Joy Through Spiritual Intimacy(54:17) Embracing Challenges and Growth *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with Brett:InstagramXConnect with Harry:InstagramX Connect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA
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4 snips
Nov 4, 2024 • 1h 13min

Clearing The Fog On Health & The Hill's We'll Die On w/ Brett & Harry | #372

The hosts dive deep into clearing up health misinformation and emphasize the importance of personal responsibility in dietary choices. They discuss the impact of fear-based marketing on health decisions and celebrate the joy of food while advocating for a balance between wellness and enjoyment. The conversation critiques food regulation and promotes regenerative farming as a solution for better public health. They also highlight the role of community and meaningful actions in transforming health journeys.

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