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#156: Designing a Radically Healthy Life featuring Eric Hinman
The Meat Mafia Podcast
Ironman Training - I Love High Rock
I love CrossFit five days a week in the mornings. I like mixing up my aerobic training, mountain biking, fat tire biking, rocking, running, hiking. It allows me to do that and still do pretty well at high rock. You're really capable of anything if you set your mind to it,. If you practice that 10,000 hour rule That'll teach you how to put kind of tunnel vision to reach something. So yeah, I think it's an incredible thing for people to sign up for an endurance obstacle. But, you know, from a longevity standpoint, I don't know that it's the best. And right now I just kind of chase that same feeling day in
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