

S7 E11: Female brain health and Alzheimer's Prevention with Dr Lisa Mosconi
Mar 16, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
Is There a Difference Between Men and Women With Alzheimer's Disease?
03:12 • 4min
Are There More Risks for Alzheimer's Disease?
07:40 • 4min
Alzheimer's Prevention - Is HRT a Good Thing?
11:48 • 2min
Is a Mediterranean Style Diet Really the Best Diet?
13:51 • 4min
How Do You Support a Healthy Brain?
17:51 • 4min
The Nutritional Yeast Diet Model
21:30 • 2min
I Love Coffee and Antioxidants and I Love Them
23:01 • 3min
Is Red Wine a Good Source of Antioxidants?
25:36 • 3min
Is There Evidence That All Intensities Work?
28:27 • 3min
How Important Is Sleep on Alzheimer's Disease?
31:23 • 4min
Menopause and Sleep
35:19 • 2min
Menopause and the Brain Fog
37:28 • 3min
Alzheimer's Disease and Cognitive Testing
40:31 • 3min
The Brain Fog During Pregnancy
43:40 • 4min
Take Care of Your Brain
47:31 • 2min
The XX Brain - Meditation for Beginners by Jack Cornfield
49:17 • 2min