2min chapter

The Food Medic cover image

S7 E11: Female brain health and Alzheimer's Prevention with Dr Lisa Mosconi

The Food Medic

CHAPTER

Take Care of Your Brain

CNN's Jarrett Bellini asks his guests three questions to wrap up an hour-long interview. What is the one takeaway from this episode that you want women and men or anyone listening to go away with? I would say that you really wanted to take care of your brain, it is in your power to do so. And think of your brain more like a muscle. There are things that you can really do to strengthen it and make it stronger and more efficient.

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