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S7 E11: Female brain health and Alzheimer's Prevention with Dr Lisa Mosconi

The Food Medic

00:00

Take Care of Your Brain

CNN's Jarrett Bellini asks his guests three questions to wrap up an hour-long interview. What is the one takeaway from this episode that you want women and men or anyone listening to go away with? I would say that you really wanted to take care of your brain, it is in your power to do so. And think of your brain more like a muscle. There are things that you can really do to strengthen it and make it stronger and more efficient.

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