Tara Brach Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
18 snips
Apr 21, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Four Universal Expressions of Love
02:27 • 4min
The Intense Capacity of the Present Heart
06:15 • 3min
How to Survive Difficult Times
09:20 • 3min
The Heart, the Open Heart and the Closed Heart
12:25 • 3min
How to Control Yourself When You Feel Unsafe
15:11 • 3min
The Near Enemy of Loving Kindness Is Attachment
18:02 • 4min
Parenting - Is Your Child Controlling You?
22:14 • 4min
What Are Our Control Strategies?
26:22 • 4min
The Purest Form of Love Is Presence
30:21 • 3min
The Power of Seeing Goodness
33:39 • 3min
The Greatest Gift We Can Offer
36:19 • 6min
The Golden Buddha - The Golden Buddha
42:19 • 3min
The Love Kindness Practice
45:44 • 3min
Sense What You Appreciate
49:12 • 4min
Feeling This Heart Space
53:37 • 1min
Sensing the Heart Space That Includes This World
55:07 • 1min