Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Tara Brach
00:00
The Purest Form of Love Is Presence
We're gong to look at three domains of cultivating our heart. One is thepractice of coming into full presence. The second is seeing goodness. And the third is expressing love, because our habit is not to express very often. So that presence has to start with where we are. Presence has to start by acknowledging and opening to what's inside you.
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