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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

Tara Brach

00:00

The Power of Seeing Goodness

Grandmother was telling her little granddaughter what her own child was like. At last she said, i sure wish i'd gone to know you sooner. So paying attention with that kind of grandmotherly attention gets stronger. And we and ourselves, too, intentionally looking for the goodness helps to undo our re balance that negativety by us so it doesn't dominate so much.

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