The pressure that builds when you can't let go of the negative emotions

1

Introduction

00:00 • 3min

2

Complex Grief

03:06 • 2min

3

Complimented Grief

05:16 • 3min

4

You Need to Ventilate, You Need to Purge

08:34 • 2min

5

How to Release the Pressure in Relationships

10:36 • 3min

6

What Happens When You Lose Your Stepfather?

13:42 • 2min

7

How Can You Hate Someone and Love Him at the Same Time?

15:29 • 2min

8

What if I Resist Feeling That I Wish He Was Dead?

17:58 • 4min

9

What's Underneath That You Don't Know Is There?

22:23 • 4min

10

Are You Anger That They Died?

26:06 • 4min

11

How to Reclaim Your Immune System With Convenient Nutrition

30:21 • 5min

12

How to Deal With Complex Grief

34:55 • 5min

13

The Return on Your Investment in a Relationship

39:57 • 5min

14

The Trama or Thala Bond

45:26 • 2min

15

Let It Out - It Can Feel Good

47:32 • 2min

16

When Someone Dies, What Goes Missing?

49:43 • 5min

17

Do You Have to Be in Love With Yourself?

54:35 • 3min

18

The Overwhelmed Brain Podcast

57:40 • 4min

19

I'm So Sorry That I Did That, but I Want to Have a Relationship With You Again

01:01:24 • 2min

20

I've Got the Ball in My Court.

01:03:53 • 2min