
The pressure that builds when you can't let go of the negative emotions
The Overwhelmed Brain
00:00
Are You Anger That They Died?
If you're in the second year and it still feels as strong as the first year, that might be something to think about. It's not that you're going to be 100 % comfortable or not going to miss their loss. But sometimes when we get rid of one thing, something else pops up. You might have to visualize that person in front of you and say what you need to say so that you can get to what's underneath. What's underneath is usually more comfort. At least.
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